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HeartMath: A four-day retreat in Crete for the Future of Human Consciousness

The HeartMath European Symposium is an immersive four-day retreat designed to seamlessly blend cutting-edge science, practical applications, and profound human awareness. Following the highly successful event held in Athens in 2024, which brought together attendees from over 20 countries, the symposium clearly demonstrated the universal appeal and critical need for functional emotional coherence in today’s rapidly changing world.

For this year’s gathering, HeartMath Inc. and event organizer Alternative Media have carefully selected the spectacular island of Crete. Renowned for its vibrant cultural heritage, deep-rooted ancient history, and extraordinary natural beauty, Crete provides an inspiring setting perfectly aligned with the event’s goals. Hosting the symposium at the luxurious Lyttos Beach Resort further enhances the transformative potential of this experience. The five-star resort offers ULTRA All-Inclusive accommodations that feature premium amenities such as exclusive spa access, gourmet dining experiences, heated swimming pools, and thoughtfully designed outdoor spaces ideal for both learning and introspective contemplation.

LYTTOS BEACH RESORT is the 5 star hotel that will host us

Nestled within this exceptional natural setting—where the sparkling sea meets golden sunlight and fresh Mediterranean air—the symposium offers participants the unique opportunity to foster a deeper connection with both the scientific content and their personal inner journey.

Balos Lagoon is one of the most famous beaches of Crete

But let’s begin from the very start…

The beginning of a quiet revolution

This ongoing dialogue gains renewed significance as the HeartMath Institute continues to advance its groundbreaking research and methodologies. Founded in California during the early 1990s, the institute’s pioneering team posed questions that transcended traditional scientific boundaries, delving into existential realms: What does it truly mean to live in coherence? How do our emotional states tangibly influence our cognitive functions, neurological processes, hormonal balances, and interpersonal relationships? These profound inquiries have propelled decades of meticulous investigation.

The answers have been robustly supported through an impressive body of scientific literature—over 340 peer-reviewed studies and more than 5,000 academic citations affirming HeartMath’s validity, reliability, and adaptability as a powerful tool for personal and professional transformation.

Measurable results, global application

Three decades later, the answers provided by HeartMath research are tangible and measurable, transcending the confines of traditional research. Its practical applications span across various sectors, including healthcare institutions, educational facilities, corporate environments, and even NATO operations. HeartMath tools have consistently demonstrated significant reductions in physiological stress indicators—up to 40% in various independent assessments. Furthermore, studies conducted within business contexts have highlighted a remarkable 56% improvement in decision-making clarity and a notable 60% increase in emotional self-regulation following just six weeks of training.

These impressive outcomes are far from transient. In numerous instances, HeartMath methodologies have been seamlessly integrated into long-term organizational frameworks, thereby enhancing resilience at both individual and collective levels. This enduring implementation underscores the profound and sustainable impact of HeartMath tools in fostering psychological robustness and functional emotional coherence.

What is emotional coherence?

The concept of “emotional coherence” is biologically measurable. When the heart rate synchronizes with the respiratory and nervous systems, it creates a state that HeartMath identifies as coherence. This state is not only pleasant—it is notably effective. It improves concentration, enhances clarity, and balances the autonomic nervous system. Additionally, it is accompanied by measurable stabilization in heart rate variability (HRV), directly associated with increased adaptability to stress.

Coherence is not merely a transient outcome but rather a dynamic state that can be cultivated and strengthened through consistent practice. Participants frequently report tangible benefits such as improved sleep, decreased irritability, and an enhanced sense of connection with both themselves and others. These positive outcomes are consistently documented through advanced biofeedback and physiological monitoring systems.

Dr. Rollin McCraty’s Groundbreaking Research

Dr. Rollin McCraty’s groundbreaking research has fundamentally reshaped our understanding of the heart, illustrating that it is far more than merely a mechanical pump. His studies have demonstrated that the heart emits the most powerful electromagnetic field within the human body. This dynamic field significantly influences brain function, hormonal regulation, and even interpersonal interactions. These findings are grounded not in abstract theory, but in precise, measurable scientific observations.

As Director of Research at the HeartMath Institute, Dr. McCraty has authored or co-authored over 150 published scientific papers. His research spans critical areas such as neurocardiology, the physiology of emotions, advanced biofeedback techniques, and the synchronized interactions within human bioenergy fields. His pioneering contributions have deepened scientific understanding regarding how emotional states directly affect cognitive performance, hormone production, and collective emotional coherence.

Due to prior scientific commitments in the United States, Dr. McCraty will participate in the HeartMath European Symposium 2.0 exclusively online. Nevertheless, his virtual presence remains integral, delivering foundational insights crucial to comprehending the intricate connections between the heart, brain, and broader human energy fields.

From science to everyday life: Dr. Deborah Rozman

Dr. Deborah Rozman, CEO of HeartMath Inc., is among the most influential figures in the fields of psychology and applied heart science. With a PhD in psychology and more than three decades of extensive experience in management, research, and human resource development, Dr. Rozman has dedicated her career to translating complex scientific principles into practical tools that enhance both personal and professional life.

A pioneering advocate for the concept of heart coherence, Dr. Rozman has been instrumental in developing measurable, effective techniques for stress management, emotional intelligence enhancement, and improved decision-making processes. Under her strategic leadership, HeartMath Inc. has successfully implemented its methods across diverse sectors, including educational systems, healthcare institutions, Fortune 500 companies, and military operations. Her efforts consistently demonstrate the practical efficacy and adaptability of HeartMath’s scientifically validated techniques, even within the most demanding and high-pressure environments.

The public voice: Howard Martin

Howard Martin is the central public figure and one of the primary global ambassadors of HeartMath. With over three decades of profound experience in personal and organizational development, Martin has significantly contributed to advancing and disseminating scientific insights into the heart-brain connection, heart coherence, and effective emotional regulation.

As the executive vice president of the HeartMath Institute and co-author of the influential book “The HeartMath Solution,” Martin has delivered impactful presentations at prestigious international forums, including the United Nations, Stanford University, and NATO. His message emphasizes not abstract theories but the practical application of scientifically validated tools designed to enhance clarity, emotional resilience, and collective coherence within organizations and teams.

Through his engaging lectures, comprehensive seminars, and interactive workshops, Howard Martin has effectively trained thousands of professionals worldwide—including executives, educators, coaches, and health practitioners—in the implementation of HeartMath techniques. His work consistently demonstrates measurable improvements in emotional coherence within both professional and social contexts. Participants at the HeartMath European Symposium 2.0 will have the exceptional opportunity to engage directly with Martin, gaining valuable insights and practical strategies that can profoundly impact their personal and professional lives.

The dimension of intention: Lynne McTaggart

Through her pioneering research on intention and group coherence, Lynne McTaggart reveals that connection transcends psychological boundaries—it’s profoundly energetic. She demonstrates scientifically that our individual energy fields are interconnected and synchronize, creating tangible impacts.

Lynne McTaggart stands as one of the leading contemporary voices in the field of collective intention, energetic consciousness, and social synchronization. Through her internationally acclaimed works, including “The Field” and “The Power of Eight,” McTaggart has introduced groundbreaking perspectives on how human intention influences reality, healing, and material outcomes.

Rather than merely theorizing, McTaggart has spearheaded numerous practical experiments in collaboration with respected universities and research institutions. These experiments have statistically validated that groups unified by shared intention can measurably influence physiological markers, psychological states, and even broader social conditions. Her research confirms the quantifiable impact of collective intention, demonstrating changes in biomarkers, urban environments, personal healing processes, and geopolitical scenarios.

Unlike traditional figures in the field, Lynne McTaggart does not present herself as a guru but serves as a critical bridge linking quantum physics with everyday life experiences. Her unique ability to translate complex scientific principles into accessible, practical applications has allowed countless individuals to integrate scientific insights into their daily lives seamlessly.

Her participation in the HeartMath European Symposium 2.0 significantly enriches the event. Attendees will have the rare opportunity to experience firsthand one of her renowned group intention experiments, which have been successfully conducted in numerous countries worldwide. Within these experiments, the previously abstract notion of interconnectedness becomes vividly tangible.

Lynne McTaggart is widely recognized through her prominent role in the highly influential documentary “What the Bleep Do We Know!?”, a groundbreaking film that reshaped the perspectives of millions regarding reality and consciousness. Additionally, the global television network GAIA has produced an entire documentary dedicated to her innovative research on collective intention and group coherence.

Crete is known for the wonderful beaches and warm waters surrounding the island

Other innovative programs currently being run by the Institute

Global Coherence Initiative: Bridging Human Behavior and Earth Dynamics

The Global Coherence Initiative (GCI), a pioneering research program led by HeartMath, investigates the intricate scientific relationship between human behavior and geophysical phenomena. Utilizing an expansive global network of highly sensitive magnetometer sensors strategically placed around the globe, GCI continuously monitors fluctuations in the Earth’s geomagnetic field.

Central to the program is the hypothesis that collective human emotional states can influence and be influenced by the Earth’s geomagnetic dynamics. This hypothesis is supported by empirical evidence indicating correlations between notable shifts in geomagnetic conditions and significant global events such as natural disasters, intense societal responses, and major collective experiences.

The overarching aim of the Global Coherence Initiative is to gather robust scientific data to deepen our comprehension of these complex interactions. Insights gained from this research are intended to facilitate the development of practical applications designed to enhance human health, emotional well-being, and collective resilience in the face of environmental and societal challenges.

GCI’s interdisciplinary approach integrates methodologies from geophysics, neuroscience, and psychophysiology, pioneering an innovative framework for studying global consciousness and coherence. This unique synthesis offers valuable perspectives and tools for fostering individual and collective harmony, resilience, and sustainability on a global scale.

Research on Tree Communication

The HeartMath Institute is exploring the potential for electrical communication among trees and their responsiveness to human emotions. Utilizing highly sensitive instruments, the HeartMath research team captures electrical signals emitted by trees and the surrounding soil. This data is meticulously analyzed to assess whether and how trees react to the emotional states of nearby individuals, particularly during experiences of positive emotions such as tranquility, gratitude, or affection.

This pioneering research has uncovered that each tree possesses a distinct electrical signature, akin to a unique fingerprint. These findings significantly advance our understanding of the dynamic relationship between humans and the natural environment, shedding light on the potential existence of a broader, scientifically measurable ecological coherence.

Research on Interconnectedness

The HeartMath Institute conducts comprehensive studies investigating the scientific foundation of interconnectedness among all forms of life, including the Earth’s ecosystem itself. Central to this research is the understanding that life operates not as isolated entities but as an intricate, constantly interacting network of energetic and physiological relationships.

Integrating psychophysiology with geophysical sciences, HeartMath employs advanced technologies to measure the reciprocal effects between human emotions and the natural environment. Empirical data from these studies indicate that humans possess the capability to energetically synchronize with each other and with their surroundings, thereby creating collective coherence fields.

These insights have significant implications across multiple sectors, including environmental management, community development, and sustainable policy initiatives. HeartMath Institute’s objective is to provide robust scientific evidence advocating for a more holistic understanding of life, recognizing profound interconnectedness as a fundamental aspect of both human well-being and environmental health.

Trauma Recovery Program

The HeartMath Trauma Recovery Project is a vital humanitarian initiative designed by the HeartMath Institute to provide immediate and practical support to individuals who have experienced traumatic events, including natural disasters, social upheaval, and armed conflicts. Employing techniques rooted in HeartMath methodologies, this program aims to alleviate stress, restore emotional equilibrium, and guide individuals gradually back toward functional coherence.

HeartMath techniques have been successfully implemented in numerous conflict zones, offering essential psychological and emotional relief to refugees and war victims. Programs have notably been carried out in the Middle East, Africa, and other regions where communities are frequently exposed to extreme stress and trauma. Under such challenging circumstances, immediate stress relief and the restoration of psychological coherence are crucial for individual mental health and overall survival.

Additionally, the HeartMath Trauma Recovery Project collaborates extensively with humanitarian groups, non-governmental organizations, and international agencies operating in crisis areas. It provides training to frontline workers, equipping them with effective strategies to manage trauma’s impact on themselves and the communities they support.

The Symposium in Crete

As mentioned above, the second HeartMath Symposium will be held again in Greece, this time in Crete in November 2025. For the first time, all of HeartMath’s senior executives will be fully participating in a retreat event outside the US, making the symposium a unique moment in the history of the institute and Europe.

The significance of this event for the participants is great, as it offers professionals and organizations the opportunity to learn firsthand about the techniques and research that have changed the lives of thousands of people worldwide. Furthermore, this is the first time that internationally renowned author and researcher Lynne McTaggart is visiting Greece, offering the public a groundbreaking experience with live experiments in collective intention and coherence.

And all this in a place renowned for its natural beauty, ancient wisdom, and culture. It is aimed at individuals as well as companies, organizations, universities, and public and private sector bodies seeking tools for regulation, empowerment, and psychological consistency in stressful environments.

Knossos Temple is one of the most famous temples known for the ancient Minoan Civilization

The previous event was attended by representatives from two international universities, pharmaceutical companies, human resources executives, a host of health professionals and coaching professionals who were exploring how they could apply HeartMath tools to their teams.

The event offers special opportunities to staff from educational institutions, scientific bodies, and NGOs with a proven track record, and special offers are available for group tickets.

You can read more on the official event page here: https://heartmathsymposium.com/

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Lynne McTaggart of London, England, is an award-winning journalist and author of the international bestsellers Living The Field and The Intention Experiment, a series of scientifically controlled, web-based experiments testing the power of intention to change the physical world. McTaggart is an authority on the science of spirituality and gives conferences and workshops on spirituality and health, including the Intention Workshops, which she says teach "the real truth of intention and how to harness its enormous power to heal your life – and to heal the world." She and husband/publisher Bryan Hubbard, also a journalist, are directors of What Doctors Don't Tell You Ltd, which publishes the internationally acclaimed magazine What Doctors Don't Tell You, that gives scientific critiques of mainstream medicine and reviews health problems, providing what they call "safer, proven ways of treating them".

Rollin McCraty, Ph.D. of Boulder Creek, California, is one of the primary creators of the Global Coherence Initiative (GCI) and director of research for GCI and HeartMath Institute. He is project coordinator and the principle designer of GCI’s scientific component, the Global Coherence Monitoring System and its international network of magnetic field sensor sites. A professor at Florida Atlantic University, McCraty heads up HMI and GCI researchers investigating the relationship between human and geomagnetic field environments and the interconnectedness of and communication among all living things. They are studying how these fields act as central synchronizing signals within the body, carry emotional information and serve as key mediators of energetic interactions between people and living systems. McCraty holds numerous memberships, including with the American Autonomic Society, Pavlovian Society, National Association for Psychological Science, Association for Applied Psychophysiology and Biofeedback and Society for Scientific Exploration. He has written scientific articles for many professional journals, given interviews for feature articles and television segments and appeared in numerous documentary films.

Deborah Rozman of Boulder Creek, California, is President and CEO of HeartMath Inc, an a behavioral psychologist with over 30 years of experience as a business executive, educator, author, and researcher in the psychology of consciousness. Rozman has written numerous books, including the award-winning Meditating With Children and co-authoring with HeartMath founder Doc Childre the Transforming Series – Transforming Anger, Transforming Stress, Transforming Anxiety and Transforming Depression. HeartMath Inc develops and manufactures the Inner Balance and emWave heart-rhythm coherence feedback technologies and the new HeartMath app. Deborah serves on the HeartMath Institute's Scientific Advisory Board and is a key spokesperson for the HeartMath System, giving interviews and keynote addresses around the world.

Howard Martin brings more than thirty years of experience in business and personal development to the position of Executive Vice President, Strategic Development. Howard’s responsibilities include global alliances, marketing, and program and product development. Howard has been instrumental in assisting Doc Childre in the development and teaching of HeartMath’s programs since its inception. He speaks internationally on the HeartMath approach to advancing human performance that is based on compelling scientific research linking heart function with health, emotional well-being and intelligence. Howard is co-author with Doc Childre of The HeartMath Solution, published in 2000 by Harper San Francisco. He also developed Nightingale-Conant’s tape series, “The HeartMath Method.” Howard is a dynamic speaker, and has delivered hundreds of workshops and keynote addresses to audiences ranging from corporations, to the armed forces, to educators, families, and human service providers. As a key spokesperson for HeartMath, he has conducted hundreds of media interviews. His appearances include CNN Headline News, U.P.I. Radio network, WNBC-TV-New York, WGN-TV-Chicago, Discovery Channel-Beyond 2000, CBN/Canada, New Women, Muscle and Fitness, San Francisco Chronicle, Billboard, and the Boston Globe.